Our Mind is Not The Villain

self judgment self love Mar 10, 2021

Our mind is not something to try and control.

It's not a villain to defeat. It's not a foe to battle.

It's there for us to observe and respond to.

It's a tool for us, offering us guidance and support.

It's a compassionate friend trying to keep us safe, even though we may not love its methods for doing so.

We can understand it, appreciate its intent, and choose how we respond to it. No battle needed.

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