All Episodes
Episodes
Being a Self Advocate, Connecting Within, and Having Momentum without Burnout: Kate Shares Her Expertise
When we connect within and then use that insight to guide us forward, we create a career - and a life - that enlivens us and aligns with us.
But this isn't always the easiest to implement.
That's why this week's...
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Storytelling to Elevate Communications & Interview Responses
We're storytellers.
So let's stop being overly mechanical and formulaic in our interview responses and communications.
Let's reconnect to our human nature of transmitting ideas and insights through stories.
This is...
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Feeling Sad (and Not Shaming it)
Sadness is meant to be felt - not to be shamed.
Yet often we bottle it up and hide it away because we've been shamed for feeling sad.
We layer on judgment and feel the pressure for not feeling "better" than we...
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The Evolution of Belief
Let's grow the beliefs we want, and ditch the rest.
Because every belief begins as a seed of an idea.
And as we nurture that beliefseed, it grows.
Often we do this without realizing it.
Which can result in a mind...
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Reinvention: The Spiritual Process
Reinvention is a spiritual process.
To become anew is to shed the old egoic ways and embrace a new self.
To do so, we need to stop holding onto who we think we are - for that self is but a memory.
Next, we connect...
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How to Be Seen: Overcome 7 Misconceptions & Get Visible
There are 7 common mistakes career professionals make that stop them from being seen at work.
This lack of visibility can have dire consequences - from being passed up for promotions to getting rejected from your...
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When You're Overlooked
Being overlooked can feel incredibly painful.
It can seem like no matter what we do, we can't make someone see us. And truthfully, we're right.
Because we can't control how others perceive us. We can't make them...
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Career Purpose, Interview Tips, & Getting the Role You Want: Strategies from Sarah and Lisa
It's time to create the career you want. To know your value and express it in interviews. To define your why and thrive doing work that aligns with it.
That is what today's episode is all about.
Lisa interviews...
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Trust Yourself by Accessing the Self Trust Frequency
Trust is a frequency.
Which means it's not something we build.
It's something we tune into.
We can each access the frequency of trust.
And we can use it to connect back to ourselves. To make decisions. To hear...
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Reconnect to Your Self Worth & Make Decisions
When we boil down to the essence of our inner problems, they tend to fall into three key themes:
A lack of knowing our self worth
A feeling of not enoughness
A sense of self hatred
And if we get even more...
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Layoffs: 5 Steps to Take If You've Been Laid Off
Been laid off? This episode is for you!
It will give you the steps for how to approach being laid off from a place of self connection and strategic action planning.
Because your lay off marks the end of one identity....
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The Secret Link Between Perfectionism, Boundaries, and Procrastination: Cassandra & Lisa Explain!
Aiming for perfection creates an illusion of progress. But the reality is, it has little actual impact.
And while we may believe we want to release perfectionism, we might not feel safe enough to let go of the control...
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