All Episodes
Episodes
Overcome Loneliness, Manage Time, and Connect to Soul: Rachael & Her Clients' Transformations
You don't have to feel alone within your relationship.
And you can manage your time in a way that works for you.
How? By learning to trust yourself and make decisions that are aligned with what you really want.
That...
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Intuition, Releasing Anxiety, and Getting In Touch With Yourself: Exclusive Interview
Intuition is universal.
Everyone has an opportunity to connect with it, hear from it, and receive its guidance.
And when we do, we can release anxiety, let go of unnecessary control, reconnect with our desires, and...
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Confusion vs. Not Knowing
Confusion is not the same as not knowing.
Confusion is mentally based - our egoic mind blocking the truth.
Now knowing is soul based - our intuitive wisdom letting us know we are in the waiting period.
They are two...
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Toxic People Pleasing & What To Do To Stop
People pleasing isn't a problem. It's simply an action; behaviors you do with the intention to please another.
It's only when people pleasing is at our own expense that it becomes toxic.
That is what today's episode...
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Changing Your Identity, Moving Past Conditioning, and Releasing the Mother Wound: Lauren's Transformation
We are not victims of our conditioning. We can release responsibility for others' actions and instead focus on our own path. And we can use this to let go of past wounds and move forward in aligned action. That is...
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6 Steps to Stop Comparing Yourself to Others and Ditch the Fraud Complex
Our brains were designed to compare.
Sometimes that comparison helps us. Other times, it tears us down and leads us to feeling like a fraud.
The good news is we can take unhealthy comparison and turn it around to work...
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When Passion Becomes Burnout
WHAT WE COVER:
It's easy to get absorbed in growing a career and/or business. But sometimes this passion leads us to martyr ourselves for the sake of our professional growth. As a result, we burn out.
It's not that...
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Today's Job Market, LinkedIn & Getting a Job You Want with 3 Key Steps
WHAT WE COVER:
There are differing perspectives about today's job market. But when we look at the facts, here is what we find. There are opportunities out there. So how can you ensure you end up with a job you love...
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Connecting, Being Seen, and Getting Out of Victimhood
WHAT WE COVER:
Whether in 1:1 sessions, group coaching, or this week's live workshop, there was a persistent theme my clients were experiencing:
People feel alone, and they are wanting support.
The dilemma? Every...
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Spirituality, Coaching, and Being Your Own Medicine: Adriana's Transformation
WHAT WE COVER:
You are your own medicine.
In this special episode, I interview Adriana Correa. We share on spirituality, intuition, emotions, human design, and living your purpose.
Adriana goes into her...
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How to Decide without Ego Stopping You
This week's episode will help the Ego relax so we can make decisions and stick to them!
Why does this matter?
Because indecision comes from the Ego, not the Soul.
To move through indecision and into aligned action,...
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Why You Matter (Even When You Don't Know It)
You matter. Even when you don't know it.
Your actions, your words, your state of being has an impact.
What you put out is received by others, whether they know it or not.
So the simple statements you make in passing....
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