Manage Anxiety at Work

WHAT WE COVER:

There are four ways we tend to respond to anxiety at work.

Three of those ways amplify the anxiety and make it worse. One of those ways helps you make anxiety work for you.

This episode outlines what these four ways are so you can identify which approach you're currently using. It then offers you strategies to help you transform your anxiety from an enemy into an energy you can use.

 

SOUL-FILLED SELF CONFIDENCE GROUP COACHING PROGRAM:  

Learn more and enroll here: https://www.beliefseed.com/group-coaching

This month-long program kicks off in January and teaches how to tap into your self confidence at the soul level. It contains weekly group coaching sessions, daily action steps and content videos, and a special kick-off coaching call. 

As an added bonus, the sooner you enroll, the sooner you get support!

  

1:1 COACHING:

For free 1:1 support where we'll dive into your mind so you can see your areas for growth and learn what coaching together could look like, learn more and schedule your free consult: https://beliefseed.com/coaching

 

ABOUT LISA:

Lisa Philyaw, M.S. in Industrial-Organizational Psychology and Certified Life Coach, is an expert career and life coach. She takes a soul-focused, heart-led approach to helping her clients tap into their own innate wisdom. Through coaching with Lisa, clients learn to embrace all of who they are and show up to do their work in a way that is genuine and feels good.