It Doesn't Matter, But It Is Important

What we do and what happens doesn't matter the way we often think it does. But those things are important.

When we can free ourselves from letting everything matter, it allows us to gain from each experience and grow forward, without the heaviness or absoluteness that can sometimes make us feel trapped.

Because when we let things not matter, we can still gain from the importance of each event. This video explains.

Thank you to Mike Dooley, as the concept in this video comes directly from Mike Dooley's teachings. You can learn more about Mike Dooley here - https://www.tut.com/About/mikedooley. (I also highly recommend his book, Playing the Matrix).

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Saying No

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Moving Through Negative Emotions