Removing Judgement From Emotions

emotions self judgment self love Apr 05, 2021

Let's stop labeling emotions as good or bad, right or wrong. Because when we remove the label, we remove the judgement. And as we remove the judgement, we can allow ourselves to express how we feel without any requirements or pressure. There is no right emotion to have. How we feel is how we feel. Let's notice it, acknowledge it, and allow ourselves to feel it.

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