Coaching Sessions

Get a feel for what it’s like to be coached

Wondering What It’s Like to Get Coached?

Enjoy these Session Recordings

These are real sessions of me coaching my clients, shared with their consent, so that you can get a feel for what a coaching session is like.

Coaching Session: Deciding Whether to go for a Promotion

Coaching Session: Overwhelmed with Work and Life

Coaching Session: Setting Goals and Fully Showing Up

"I met Lisa at a pivotal point in my career search. Thanks to her, and her amazing, thorough and helpful worksheets, I wouldn't be at this point in my career journey. She has turned fear into confidence and has really shown me I can change my life and have the power in my hands. I highly recommend her to anyone looking for support in achieving peak performance, especially high achievers and those just wanting to feel their best and have the confidence to take bold moves in their career."

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Testimonial: Idelle D, Senior Manager 

Testimonial: Maria T, Org Dev Specialist 

"Lisa's coaching program was extremely helpful for me in gaining more self confidence, especially when it comes to making decisions. I learned how to differentiate what I really want in life and at work from what I think I should do. I also now have the tools that help me work through negative emotions and anxiety and ensure that I stick to my decisions. I definitely feel more confident and more at peace with myself. Thank you Lisa for this experience!"

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Testimonial: Andrew C, Senior Pharmacist 

"I worked with Lisa on some professional matters and mindset issues that were facing me in 2021-2022. During that time she helped guide me through these issues by challenging my perspectives, deconstructing my interpretations of others' behaviors, and helping me re-frame my circumstances. Through this ongoing dialogue I was able to improve upon my professional circumstances and, subsequently, received new opportunities for my advancement in the work place. I found our sessions to be engaging and thought-provoking. The work we accomplished together created the energy I needed to create a path forward that was full of opportunity. If I had not worked with Lisa, I might have missed out on the opportunities created and I may still be dwelling on my misses and losses. 

I highly recommend Lisa for personal and professional advisement and coaching. I was impressed with her candor and insight. She has an aptitude to cut to the heart of the matter and quickly bring about change.  Thanks, Lisa!"

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