Confidence is Not Required

Sometimes we get so focused on the desire to be confident that it stops us from showing up and moving forward in our life. This 2-min video shares more and offers an alternative perspective to confidence

No Right Way to Schedule

There's no "right way" to schedule.

We can sometimes get caught looking for the singly solution, the one technique or tactic. And so we try on these processes, thinking that the process for how we schedule is the answer.

But it's not the process - it's about checking in with you.

It's about the energy you bring to scheduling. It's about what resonates with you in terms of how you like to schedule and what makes sense for your day to day. This doesn't mean don't use a specific scheduling practice - but it does mean check in with yourself about how you're showing up and approaching your schedule.

It also means thinking about what helps you.

Does it help you to calendar out every day? If yes, do it, if no, don't.

Does it help you to create a to do list? If yes, do it, if no, don't.

Does it help you to block out focus time? If yes, do it, if no, don't.

Do you want to get specific about when you'll check your email and when you'll respond? If yes, do it, if no, don't.

Notice and create your practice based on what helps you. Not because some system or course told you it is the "right way" but because it is aligned with what you're wanting for how you approach your day.

So much of it comes down to your energy. To the way you feel as you schedule. To how you're seeing the tasks that you're scheduling. There is no one single right way. Instead, you get to create the way that works for you.

This 12-minute video shares more.

Feel, No Justification NeededSave

We can hold ourselves back from expressing how we feel because we think others have it worse, or because we think we should wait to feel better until we're farther along with whatever it is we're doing.

But feelings don't need to be justified. You don't need to look for or create a "good" or "worthy" reason to feel how you feel. Your feeling is your experience. That's reason enough to feel it - no explanation needed.

You get to feel it for what it is, now. You don't have to justify or explain it to yourself or anyone else.

This 5 minute video shares more.

Plan Without Getting Bogged Down

Sometimes when we plan, thoughts of what could happen in the future can weigh us down. We can get absorbed in trying to guess all the potential outcomes that could happen five years from now based on what we do today. This "what if?" guessing as we plan can overwhelm and make it hard to make any decisions forward. We end up in this mental spin without ever solidifying a next step for ourselves or taking action on it.

This 2.5-minute video offers quick guidance on how to get out of the guessing game and into planning and implementation.

The Future is Undefined

he future is undefined. Which means we can create it. We aren't confined to what we're thinking it will be now. We can shape it into something new. We can choose how we want to see it, and from that place, help that to come to be.

Because the future is open, ready for us to create. It is not set. It is free from, undefined. There may be some probabilities more likely than others, and you get to choose how you want to see it, what you want to believe about it, to create that possibility you want for you. It's undefined. It's yours, to create.