Self Confidence Untangled from Other Concepts
Before we get into all the details, let's take a moment to distinguish self confidence from other similar concepts, like self esteem or self worth or confidence. This way we can know we're on the same page with what we're talking about and how they each feed into each other.
Self Confidence and Where Thoughts Come From
We need to get clear on our mindset when it comes to self confidence. Understanding how and why we think what we think will help us to see how to change it. This video will help.
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Self Confidence and Where Feelings Come From
Self confidence is a feeling, and we want to create it for ourselves. To do so, we need to know where feelings come from. That's what this video is all about.
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How to Trust Yourself
Self trust is the foundation of confidence. There are three components to it. This video overviews those components so you know exactly what's required to have more trust in you.
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Take Action
This week is all about self trust. The guide offers an overview of the self trust equation along with the week's action steps so that you can implement this equation into your career as you grow your trust and feel more confident.
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